2020 Winter Yoga (ages 16+) Sundays 8:00am Drop In ($14 per class)
01/12/2020 08:00 AM - 02/26/2020 09:00 AM ET
Admission
- Free
Description
Drop In Registration For Sundays
Sundays 8:00-9:00am
Begins 1/12/2020 Ends 2/23/2020
Cost: $14 per class
Ages 16 and older.
In this community class you will gently stretch and strengthen your body while practicing mindfulness. Yoga is a wonderful way to release tension and stress while improving balance, flexibility, joint health, self-awareness and confidence. Class is suitable for all levels, no experience necessary. We believe that yoga is for every body. Please bring your own yoga mat, a towel and a yoga block if you have one. Class takes place at the Dedham Community House- 671 High Street Dedham, MA. Please bring cash or check ($14) to each class.
Instructor: Molly Jones