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2017 Spring Gentle Yoga

04/26/2017 02:00 PM - 06/14/2017 03:00 PM ET

Location

DCH Main House - Haven Hall

Admission

  • $80.00

Description

8 Class Session
Wednesdays: 2:00 – 3:00 pm
Begins 4/26/17  ***NEW START DATE***
Cost: $80 per person

$15 per class drop-in fee if not registered

     In this class you will gently stretch and strengthen your body while practicing mindfulness.  Yoga is a wonderful way to release tension and stress while improving balance, flexibility, joint health, self-awareness and confidence.  Class is suitable for all levels, no experience necessary.  Postures will be taught on the floor, standing and occasionally on a chair.

     Please bring your own yoga mat, a blanket or towel and a yoga block if you have one.

Instructor: Laurel Marsh

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Contact Us

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671 High Street
Dedham, MA 02026
Phone: (781) 329-5740

Preschool: (781) 329-4841