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2020 Winter Yoga (ages 16+) Thursdays 6:30pm

01/16/2020 06:30 PM - 03/12/2020 07:30 PM ET

Admission

  • $100.00

Description

8 Class Session
Thursdays 6:30-7:30pm
Begins 1/16/2020 Ends 3/12/2020 * No class on 2/20/20
Cost: $100 per person

Ages 16 and older. 
In this community class you will gently stretch and strengthen your body while practicing mindfulness.  Yoga is a wonderful way to release tension and stress while improving balance, flexibility, joint health, self-awareness and confidence.  Class is suitable for all levels, no experience necessary. We believe that yoga is for every body.  Please bring your own yoga mat, a towel and a yoga block if you have one.Class takes place at the Dedham Community House- 671 High Street Dedham, MA.

Instructor: Molly Jones

NeonCRM by Neon One

Contact Us

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671 High Street
Dedham, MA 02026
Phone: (781) 329-5740

Preschool: (781) 329-4841