2020 Winter Yoga (ages 16+) Thursdays 6:30pm Drop In Registration ($14 per class)
Drop In Registration
Begins 1/16/2020 Ends 3/12/2020 * No class on 2/20/20
Cost: $14 per class. Please fill out registration form and bring cash or check to class.
Ages 16 and older.
In this community class you will gently stretch and strengthen your body while practicing mindfulness. Yoga is a wonderful way to release tension and stress while improving balance, flexibility, joint health, self-awareness and confidence. Class is suitable for all levels, no experience necessary. We believe that yoga is for every body. Please bring your own yoga mat, a towel and a yoga block if you have one.Class takes place at the Dedham Community House- 671 High Street Dedham, MA.
Instructor: Molly Jones
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