2020 Summer Outdoor Yoga

07/29/2020 06:30 PM - 09/02/2020 07:30 PM ET

Admission

  • Free

Description

6 Class Session
Wednesdays 6:30-7:30 pm
Begins 7/29/20 Ends 9/2/20
Cost: $13 per class (please register per class. A minimum of 4 people is required to run a class)

Ages 16 and older. 
In this community class you will gently stretch and strengthen your body while practicing mindfulness.  Yoga is a wonderful way to release tension and stress while improving balance, flexibility, joint health, self-awareness and confidence.  Class is suitable for all levels, no experience necessary. We believe that yoga is for every body.  Please bring your own yoga mat, a towel and a yoga block.Class takes place at the Dedham Community House field- 671 High Street Dedham, MA.

Instructor: Molly Jones