2020 Fall Outdoor Yoga Sundays 8:30am

Sundays 8:30-9:30am
Begins 9/20. Ends 10/25
Cost: $75 per person 
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Location: DCH Field 671 High Street

Ages 16 and older. 
In this community class you will gently stretch and strengthen your body while practicing mindfulness.  Yoga is a wonderful way to release tension and stress while improving balance, flexibility, joint health, self-awareness and confidence.  Class is suitable for all levels, no experience necessary. We believe that yoga is for every body.  Please bring your own yoga mat, a towel and a yoga block.Class takes place at the Dedham Community House field- 671 High Street Dedham, MA.